Description
Crispy and flavorful chicken tenders baked in the oven with cheddar cheese and jalapeños.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into strips
- 1 cup panko breadcrumbs
- 1/2 cup grated cheddar cheese
- 1/4 cup finely chopped fresh jalapeños
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs, beaten
- 2 tablespoons milk
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a shallow dish, combine panko breadcrumbs, grated cheddar cheese, chopped jalapeños, garlic powder, onion powder, salt, and pepper. Mix well.
- In another shallow dish, whisk together the eggs and milk.
- Dip each chicken tender strip first into the egg mixture, ensuring it’s fully coated.
- Then, dredge the coated chicken strip in the panko-cheese mixture, pressing gently to help the crumbs adhere.
- Place the coated chicken tenders on the prepared baking sheet.
- Drizzle the olive oil evenly over the chicken tenders.
- Bake for 20-25 minutes, or until the chicken is cooked through and the coating is golden brown and crispy. Flip the tenders halfway through baking for even browning.
Notes
- Serve with your favorite dipping sauce.
- For extra spice, leave some of the jalapeño seeds in.
- Ensure chicken is cooked to an internal temperature of 165°F (74°C).
- Prep Time: 15 min
- Cook Time: 25 min
- Category: Dinner
- Method: Baking
- Cuisine: American